When it comes to skincare, winter can be a tough season. The cold weather and low humidity can take a toll on your skin, leaving it feeling dry and irritated. With a little extra care, you can keep your skin healthy and looking its best all winter long. Here are some tips for winter skincare […]
Stress and its Effect on Teenagers
“Sometimes the most productive thing you can do is relax” Mark Black The teenage years are a time of great stress. With the pressure to succeed in school and thesocial challenges of adolescence, it’s no wonder that so many teens experience anxiety anddepression. Unfortunately, when left untreated, these mental health issues can lead to seriousproblems […]